At Hotel La Laguna Spa & Golf, we understand wellbeing as a way of life. That’s why, whether you’re travelling for leisure or business, you can now maintain your exercise routine without giving up the comfort of feeling at home, thanks to our new Pilates Reformer service in Ciudad Quesada (Alicante).
This is a full, personalised workout, guided by qualified professionals, designed to care for your body, improve your posture and help you feel your best throughout your stay.
What is Pilates Reformer and why should you practise it?
Pilates Reformer is an advanced form of the Pilates method performed on a specialised machine called a reformer. It features a sliding platform, springs, pulleys and straps that allow for adjustable resistance, adapting each exercise to the level and needs of every individual.
Thanks to this system, Pilates Reformer offers a highly effective workout to:
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Improve muscular strength
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Increase flexibility
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Enhance postural control
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Strengthen the core
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Prevent injuries
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Improve mobility and coordination
Train during your holiday or business trip
If you are planning your stay in Ciudad Quesada (Alicante), we recommend booking your Pilates Reformer class before arriving at the hotel. This way, you can choose the time that best fits your schedule and enjoy a complete wellness experience from day one.
Staying active during your holiday not only improves your physical fitness, but also enhances the feeling of rest, balance and overall wellbeing.
Book your Pilates Reformer class
📞 Phone / WhatsApp: (+34) 747 468 394
We will be happy to help you and answer any questions about schedules, availability or class options.
Life in motion is more life.
And at Hotel La Laguna Spa & Golf, we take care of you when you move, too.